A proven approach

Anne-Marie’s education and diverse experience combines her talents in the sports performance industry with hands-on multiple training certifications while working with Professional athletes, coaches, olympic athletes and dozens of working professionals, working moms and sports agencies.  Her passion to also help women thrive, has led to her extensive study in perimenopause, menopause and post menopause nutrition. Combined with strength + mobility training techniques, she works to best optimize her female clients overall health. Anne-Marie has been published in several media outlets such as Mantra Yoga + Health Magazine and Best Self Magazine and has established her career by working with premier sports performance brands, pro players/teams and a strong community of empowered women.